Ojas
- the "Vital Nectar of Life"
In Ayurveda, Ojas refers to the essential energy of the body, present in every tissue (dhatu), and is often described as the vital nectar of life. It governs overall health, vigor, and immunity. Deficiency leads to weakness, fatigue, low mood and eventually illness.
In modern medicine, Ojas is described as a complex blend of various peptides, neurotransmitters, hormones, neurochemicals, and other factors that function throughout the body to maintain homeostasis - harmony and balance to achieve our full potential in life.
According to Ayurveda, there are certain foods that directly build this essence of Ojas.
Foods high in Ojas building qualities include Medjool dates, almonds, walnuts, coconut oil, pepitas, honey and wholegrains. ​​​​
Ojas bites
Ojas bites is energy-boosting and digestion-supporting snack (ladoo), specifically crafted to benefit one's Ojas. They provide a fresh, delectable and nutrient-rich alternative to lifeless, dull and over-processed power bars. Consume them alongside a well balanced diet to augment meals or curb your hunger during in hectic moments. All ojas are VEGAN and GLUTEN FREE.
Mindful Matcha
PITTA balancing
Infused with antioxidant-rich matcha for a gentle energy lift. Creamy cashews, raw cocoa butter, hemp protein powder, almond butter, and a touch of vanilla for a satisfying bite. Naturally sweetened with dates and coated in crushed pistachios and hemp seeds
Blue Balance
PITTA balancing
Blue spirulina for immunity and mood boost, blended with creamy cashews, plant-based protein powder, almond butter, and a hint of coconut. Sweetened with dates and rolled in spirulina dyed shredded coconut
Mango Turmeric Zing
VATA balancing
Delightful bites infused with anti-inflammatory turmeric, warming pepper, and zesty orange. Packed with chia seeds, cashews, and oats (certified GF), naturally sweetened by dates and dried mango, then finished with a coating of turmeric dyed
shredded coconut
Lemon Tahini Glow
KAPHA balancing​
The savory sweetness of tahini, sunflower butter, flax seeds, with a hint of tangy lemon zest and a touch of ginger. Sweetened with Medjool dates, coated with flex meal
Blissful Beet
VATA balancing​
Earthy sweetness, crafted with circulation-promoting beetroot, vibrant raspberries, indulgent cocoa powder, and certified gluten free oats. Enriched with organic almond butter, hemp, sprouted sunflower and pumpkin seeds, with a hint of cardamom for gentle spice. Sweetened with dates, rolled in beet dyed shredded coconut